Reach for the Stars with Susan Wrubel
Franciscan Renewal Center 5802 E Lincoln Dr, Scottsdale, AZ, United StatesIncrease flexibility and strength. Men and women are invited to relax and renew with gentle stretching exercises that will increase flexibility and body strength as well as increase circulation to enhance the immune system. You will learn to let go of unnecessary stress and worry as you learn to practice mindful stretching, energizing breathing practices, […]